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The History of Bangladesh: Shores of Wonder

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 The History of Bangladesh: Shores of Wonder Book overview  Embark on an extraordinary journey through the captivating pages of "The History of Bangladesh." In this amazing text-only masterpiece, you'll be transported through the annals of a nation that carries within its borders a rich tapestry of history, culture, and natural splendor. Delve into the depths of ancient civilizations that once flourished along the banks of the Ganges and Brahmaputra rivers. Traverse the epochs of the Pala Dynasty's cultural renaissance and the Mughal Empire's influence that shaped the course of Bengal's destiny. Explore the tales of resistance, rebellion, and resilience during the colonial era and the remarkable journey towards independence. Experience the vibrant cultural heritage that weaves together literature, art, architecture, and cuisine, reflecting the spirit of a diverse nation. Immerse yourself in the enchanting landscapes of tea gardens, bustling cities, and serene ...

Increased consumption of Vitamin B3 may elevate the risk of heart failure and stroke.

  Could you at any point ingest too much nutrients? So, yes. Nutrients are a fundamental piece of a solid, adjusted day and play a scope of significant jobs inside our bodies. Nonetheless, studies have shown that — basically for certain nutrients — it's feasible to have an overdose of something that is otherwise good. Niacin, otherwise called vitamin B3, is a water-solvent B nutrient tracked down in meat, fish, nuts, vegetables, earthy colored rice and strengthened grains. Its principal job in the body is as a right hand to our cell's sub-atomic machines, assisting convert with sugaring into energy, make and fix DNA, eliminate hazardous metabolic byproducts and construct sound fats and "great" cholesterol. Being water solvent, overabundance levels of niacin are normally discharged in our pee. However, new examination from the Lerner Exploration Foundation in Cleveland, Ohio, has proposed that two of the breakdown results of this nutrient might be related with...

Meet the Atlantic eating regimen: The Mediterranean eating regimen's neighbor — with an additional advantage

  You're presumably acquainted with the horde advantages of the Mediterranean eating regimen: diminished aggravation, sound cerebrum maturing, and that's just the beginning. Be that as it may, the comparable Atlantic eating regimen offers its own benefits, as per another review directed in Spain. Scientists at the College of Santiago de Compostela found a connection between the Atlantic eating regimen and a diminished gamble of creating metabolic disorder — a gathering of conditions that together elevate your gamble of serious medical issues like coronary illness. The discoveries were distributed for the current month in the diaYou’re probably familiar with the myriad benefits of the Mediterranean diet: reduced inflammation, healthy brain aging, and more. But the similar Atlantic diet offers its own advantages, according to a new study conducted in Spain. KAW Researchers at the University of Santiago de Compostela discovered a link between the Atlantic diet and a reduc...